by Wee Seeds — weeseeds.co.uk

When I was a child, I wanted to take my brain out and put it somewhere else. Endless, tiring thoughts, insufferable at times. This continued into adult life and around my mid 30s I broke. My body gave in, and I suffered first from a…

by Wee Seeds, mindfulness for the early years @ www.weeseeds.co.uk

We’re all busy, right, so why not try this mini mindfulness exercise to bring happiness and gratitude into your little one’s life. Let us know how it goes? Maybe it’ll help you and the wider family too.

Mindfulness can help…

by Wee Seeds

How often do we ask our kids: “What can you see?” It’s our go-to-question.

But what if we used that to expand their mini-minds. …

Bringing in 2021 with positivity

by Wee Seeds Founder, Christina Cran

Having a gratitude practice can help to shift thought patterns from negative to positive, lighten your shoulders, and lead to an increased sense of happiness.

We know 2020 has been a hard for everyone: often the difficulties faced can’t…

🎁 💤 Sleeping on Christmas Eve…

Oh deer, what an exciting night, no wonder they don’t want to sleep. Don’t you remember being so excited it seemed you’d NEVER sleep, ever! All the rustling of the parcels, and the waiting….

Well, here are our top tips on helping our wee…

by Christina Cran, Wee Seeds Founder

During World War Two they coined the phrase Make Do and Mend* to encourage housewives to be frugal by providing them with tips on how to use their rations wisely.

Today, as Coronovirus takes a second grip around our lives, I find myself returning…

by Christina, Wee Seeds Creator

Whether you are taking to the streets socially distanced, or planning a little spooky fun at home, there’s plenty of Halloween around. All those Zombies, ghouls, and vampires! …

By Wee Seeds Founder, Christina

One of my lasting memories was hearing my son screaming as he left the hospital wing, his cries carrying back down the corridor to where I lay.

I was on the ward after being diagnosed with Type One diabetes. I’d been admitted and speedily hooked…

By Christina Cran, Wee Seeds Founder

They say: “When life gives you lemons, make lemonade.” But sometimes those lemons just sit in your lap, while you look at them and wonder how they got there. There’s times where getting up and brushing yourself off isn’t possible because the burden is…

#ThursdayThought

By Christina, Wee Seeds Founder

Sometimes one of the most important things we can do is stop & give our kids a big hug. Here’s a lovely wee activity that does just that and helps to create a deep connection between your child and you.

Human connections are so…

Wee Seeds Meditations

Wee Seeds is a start up enterprise to bring parents innovative, inspiring and practical tools, centered on mindfulness, meditation and movement.

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